Size Guide
How to Measure Your Waist
For the best fit, measure your natural waist — the narrowest part of your torso, usually 2–3 cm above your belly button.
Using a soft measuring tape, wrap it around your waist directly against your skin (not over clothing). Keep the tape snug but not tight, and stand naturally without holding your breath.
Waist Trainer Size Chart
| Size | Waist Measurement |
|---|---|
| XS | 60–65 cm |
| S | 66–71 cm |
| M | 72–77 cm |
| L | 78–83 cm |
| XL | 84–89 cm |
| 2XL | 90–95 cm |
| 3XL | 96–101 cm |
Measurements are in centimetres.
Between sizes? We recommend choosing the larger size for a more comfortable fit.
Tips for the Best Fit
✓ Your waist trainer should feel firm and supportive, not painful.
✓ You should always be able to breathe comfortably while wearing it.
✓ If you’re new to waist training, start with 1–2 hours per day and gradually increase wear time.
✓ Always measure before ordering, as sizing may vary between styles.
Need Help Choosing a Size?
We’re happy to help.
Contact our team at support@slimbyrfit.com and we’ll help you find the perfect fit before you order.